services
here's what to expect
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There are NO lists of "eat this/not that"
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No DRASTIC changes occur ( 6 month program)
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UNSUSTAINABLE
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Prescriptions/ONLY recommendations
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A personal trainer
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A drill seargeant- NO demanding/NO screaming
it's not
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Implementing small changes; over the course of 6 months. Little by little to bring your transformation.
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We work together to discover your bio-individuality- (what works for your body)
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Does improve overall health and keeps lifestyle-related illnesses at bay
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Improves your relationship with food
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Bi-Weekly 2-3 recommendations/suggestions
it is
All plans come with access to your health coach for 3-5 months. For questions & advice.
Health Consultation
$19.99
You answer a short questioner so we can lead you on a healthier path.
Any health concerns addressed on nutrition side i.e (diabetes, high cholesterol)
Wellness Plans
Prices & Duration may vary by plan
Teaches you how to have better eating habits, healthier body, and cleaner blood.
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Detox
$55.00
3 Week Duration
Supplements included
Meal Plans
$45.00
Tailored to suite your needs
1 month worth
Access to health coach